Home of the Clock In · 3704 Adams Street, Portsmouth, VA

Community + recovery

More than a workout. A team.

Saturday community training, boxing, women's strength and Sunday recovery. The sessions that bring Grind Time members, families and friends together.

  • Grind Camp · Sat 9 AM
  • Boxing · Sat 12:30 PM
  • Recovery · Sundays
Grind Camp Saturday crew posing together under the Grind Time sign

Every weekend

Saturdays and Sundays at Grind Time.

Full weekly schedule
Members, families and athletes after a Grind Camp Saturday sessionSaturdays · 9 AM
Community training

Grind Camp Saturdays

Community, connection and a hard, fun session to close the week. It's the best way to meet the Grind Time crew.

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Strength & Wellness member doing a loaded step-up on a plyo boxSaturdays · 11 AM
For active older women

Clock In Women's Strength

Coached strength training for older women who are already active and want to stay strong and capable.

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Athlete driving out of a cone drill next to the heavy bagsSaturdays · 12:30 PM
Led by Coach X · max 12

Clock In Boxing

Boxing fundamentals and serious conditioning, no sparring. $40 a class or $250 for the full program.

Explore boxing
Woman working through a mobility stretch on the turfSundays
Led by Coach Kendra

Clock In Recovery

Adults at 10 AM and athletes at 12 PM, plus one-on-one stretching, massage gun and compression sessions.

Explore recovery
Coming soon

Glutes & Core

SaturdaysTimes announced soon

A focused Saturday class for glute and core strength. Join the list to hear when it opens.

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Interest list

Clock In Gauntlet

Six-week challenge cyclesDates announced to the interest list

A recurring community challenge that tests what you've built. Join the list to hear about the next one first.

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Join in

Save your spot.

RSVP for Grind Camp, ask about Women's Strength, Boxing or Recovery, or join an interest list. We'll follow up with details.

Grind Camp Saturday crew posing together under the Grind Time sign

Ask about community and recovery

RSVP for Grind Camp, ask about Recovery, or join an interest list.

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